Our Services

Individual Therapy

01.

Personalized

Personalized approach tailored to meet the unique needs of the individual.

02.

Evidence-based

Evidence-based modalities such as CBT, Solution Focused, Person-Centered, and Motivational interviewing.

03.

Safe

Safe and supportive environment for individuals to navigate through their experiences.

04.

Empowerment-focused

Empowerment-focused, promoting personal growth and mental wellness.

05.

Comprehensive

Treatment for a wide range of concerns, including depression, anxiety, relationship issues, and more.

06.

Expert

Expert guidance and support from licensed therapist with over 17 years of experience.

Why Choose Therapy?

Therapy provides a safe and empowering space for personal growth and healing, helping individuals to overcome challenges and achieve their full potential.

Take the first step towards healing and growth, schedule an appointment today for personalized individual therapy services with licensed therapist Tina Gillems LCSW.

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